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Discover the power of healing foods to restore your health and vitality! HEALING FOODS is a practical and useful guide to the amazing health benefits and medicinal properties of a variety of healing foods. The last section of this book is organized by health conditions and is intended to serve as a cross reference to the information provi

Discover the power of healing foods to restore your health and vitality! HEALING FOODS is a practical and useful guide to the amazing health benefits and medicinal properties of a variety of healing foods. The last section of this book is organized by health conditions and is intended to serve as a cross reference to the information provided in earlier sections. Vibrant, nutritionally dense foods possess great healing powers. Covering some of the most antioxidant rich, vitamin and mineral-packed foods, this book will help you live longer, reduce your need for medications, and dramatically improve your health. This helpful guide explains what specific foods can help you prevent and heal a wide variety of ailments and health complaints. Part II explores the health benefits and medicinal uses of more than 40 amazing healing foods. The healing superfoods covered in this book are powerful enough to boost your mood, help you lower cholesterol levels, and reduce your risk of heart disease and even cancer.. This book begins by exploring general nutrition and which foods will lead you to better general health

The lessons in them also help me set proper boundaries and teach me what the right things to do are in so many different situations.When I heard that Volume Three was being released, I couldn't wait to get my copy. You don't need to have the disease of alcoholism to benefit.Some could be straight out of the greatest self-help books every written ("Those who laugh--last"), while others are more obviously original to AA or those who should have been in AA ("I know I have another drunk in me, but I don't know if I have another recovery"). It's imperative, too, that the rest of us understand and accept the idea that the much-improved behavior occurring in recovery should be accepted as at least part of the amends the addict must pay others.As one reviewer at Amazon.com wrote of Michael Z's first book, it's "like family recipes that have been passed down from generation to generation that finally get put down on paper." No, it's much more. I accidently purchased "Designed Maps" thinking I was getting Cynthia Brewers other book "Designing Better Maps", but I stumbled across something great. It's also about developing a way of life that is enjoyable and tools me to deal with problems.Bravo, Micha

• Title : Healing Foods: Practical Guide to the Health Benefits and Medicinal Properties of Food
• Author : Naya Lizardo
• Rating : 4.99 (418 Vote)
• Publish : 2015-7-8
• Format : Paperback
• Pages : 196 Pages
• Asin : 1482636204
• Language : English